{"product_id":"do-smoke-a-modern-guide-to-cooking-and-curing-copy","title":"Do Walk: Navigate Earth, Mind and Body. Step by Step","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e'A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act.' - Cheryl Strayed, international bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWild\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003e\u003cbr\u003e’\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDo Walk\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ehas wildly impacted my life and inspired me to make some changes... I would've never thought I'd find gratitude in walking.' - Alex Elle, New York Times bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow We Heal\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eOne morning, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDo Walk\u003c\/span\u003e\u003cspan\u003e, Libby shares the transformative nature of this simple yet powerful practice. She reveals how a morning walk provides the time and space to reconnect with the world; process thoughts; improve our physical wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.\u003cbr\u003e\u003cbr\u003eWith stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bookspeed","offers":[{"title":"New","offer_id":58055217185155,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/1438\/6230\/files\/dowalk.webp?v=1778925653","url":"https:\/\/floreannspantry.myshopify.com\/products\/do-smoke-a-modern-guide-to-cooking-and-curing-copy","provider":"Flore@Annspantry","version":"1.0","type":"link"}